5th Element Combat Fitness & CrossFit YP1

Welcome to 5th Element Combat Fitness and CrossFit YP1. We harness the best components of the elite physical training regimen of Americans premier special operations units under one roof. Life is short. Time is valuable. Connections are becoming less personal. With busy schedules we are all constantly put in a position to sacrifice our health, fitness, friendship or family time.
We provide multiple options and childcare (coming soon) so you no longer have to put health and wellness on the back burner. 5th Element Combat Fitness is not just a gym, but a mindset and a lifestyle that increases resiliency.
We provide our members with functional fitness and the opportunity to achieve meaningful, lasting, positive changes in their health, fitness, and well-being using the CrossFit and Brazilian Jiu Jitsu methodologies.
Why Workout With Us?
5th Element Combat Fitness is a lifestyle and fitness company, with our CrossFit affiliate YP1 acutely focused on making every second count. Our methodology is inspired by the World’s Most Elite Special Operations Force and customized for athletes at every level. Whether you are looking to build confidence, instill discipline, relieve stress or meet physical fitness goals 5th Element has the tools and supportive community to let you succeed. At 5th Element every second counts because time dedicated to building resiliency and improving mental and physical fitness is always well spent.
The Facility
5th Element Combat Fitness has a 3,000 sq

We are a Brazilian Jiu Jitsu, CrossFit (as CrossFit YP1), kickboxing, Spartan SGX, and Personal training facility modeled after the elite physical training regimen of Americans premier special operations units.