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Description
CrossFit Immersion is a fitness facility that follows the principles of CrossFit: to forge a broad, general, and inclusive fitness. We specialize in Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. In addition, we offer one-on-one training, sports specific programs for athletes, and even personalized nutrition programs to help meet your goals.
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